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Getting fit and healthy is very much essential if you want to lead a happy and sound lifestyle. Exercising is one of the best ways to lead a healthy and fit lifestyle for all of us. Whether you want to build muscles or get into shape, joining a gym is the best solution
When it’s a home gym, you don’t need a large space, instead, you can keep it very compact by just adding the basic equipment that you can store or shift as per your needs. You can locate your gym in any used room or the garage of your home.
List of Best Home Gym Equipment
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Now, that you have checked the list to find out what is best for you. Read in detail review of every single product.
Top Rated Gym Equipment – Reviewed
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What is a Home gym machine?
A home gym machine is the combination of various gym machines into a single multi-functional unit. So, why to go to a gym if you own a home gym set. So, in this article we will cover home gym at best price in India 2020. Whether to build the strength, to tone your body as well as increasing your chest size, this multi-functional machine lets you do all. But what if you don’t have time to go to gym on regular basis? Here comes the best time saving and great solution.
How To Buy Best Home Gym Kit In India 2020
Safe and simple
Here, you don’t need to worry about the injury as all the exercises are guided, and weights are blocked.
Always ready to use
The home gym is an indoor exercising machine that is always ready to use. So, bad weather doesn’t bother you to do exercise. Or even if you don’t want to drive for a gym, this fantastic kit lets you do workouts from the comfort of your home anytime.
Multiple Exercises in one single machine
This one compact station allows a multitude of exercises for every body part. Thus, it offers a great muscle tone and strength. So, investing in a multi-gym is really a great deal.
Great for Beginners
A home multi gym is an excellent tool for newcomers. So if you are a beginner, have a little knowledge about exercising technique, or less confident, the home gym is a solution. Even if you feel a little embarrassment in doing exercises in front of a lot more people at the gym, it’s a great choice.
It ensures complete peace and privacy. You can confidently do various workouts from the comfort of your home without worrying about people laugh at you for your wrong exercising techniques.
Easy to use
Since most of the exercises at home gym offer a fixed path of motion to control your direction, thus ensures ease of use for any user. You don’t require any specialized knowledge to use the machine. Plus, with a great range of fundamental exercises and multiple exercise attachments, you can easily increase your exercise range.
Suits every user
This fantastic machine is best for almost any people with different shapes and sizes. No matter the shape of the user, whether be the fat or thin, and regardless of the size- tall, short, or medium, everyone can use it. It is fully adjustable to fit any user with ease.
Some models also allow 2-3 people to workout at the same time.
Cost-effective solution
The home gym spares you from the expensive gym membership. Especially when there are a lot of people in your home to use the machine, investing in such a piece is a wise choice. Plus, it also comes with a set of exercising tools, saving you from additional purchases
TYPES OF HOME GYM MACHINES
Most of these machines are for multipurpose use so they are also called home gym equipment all in one machine.
Though there are several categories and subcategories of them, I have covered these machines into 4 following broader categories:
WEIGHT STACK HOME GYM MACHINE
These workout machines facilitate a series of weight lifting workouts at one place. They have a stack of weights such as wheels, levers, and pulleys, to create the resistance needed in strength training exercises.
You can adjust accordingly how much you can lift based on your fitness levels. You can target a specific group of muscles while having fewer chances of injuries.
PLATE LOADED MULTI GYM MACHINE
These weight machines are equipped with a no. of round plates, that you see on barbells. They can carry more and lighter weights than any other kind of weight training machines can do.
The downside is that users have to change the weights in between, and this often ends up disrupting their routines but they are pretty cost-effective on a positive side.
They are also very safe and easy to use and provide several muscles building benefits.
CABLE MACHINES/FUNCTIONAL TRAINERS
A cable machine is the multi gym machine that is built with a steel frame (rectangular vertical) and has a weight stack that is attached through a cable and pulley system to one or more handles.
A Functional Trainer is a cable machine that uses two weight stacks, cables with handles, and pulleys. This unique combination makes a functional trainer that offers multiple strength-building workout benefits.
The usual difference between a cable machine and a functional trainer is that the former doesn’t have height-adjustable pulleys. But, when a cable machine has height-adjustable pulleys, it becomes very similar to a functional trainer.
HOME GYM STATIONS
Multigym machines are innovation in the fitness industry. They are are the most versatile and expensive pieces of gym equipment. Home gym stations come in mostly 2 categories:
- Single station home gyms which are relatively budget-friendly as well as space-saving. They come with a single weight stack.
- Dual stations/multi-station home gyms: they come with more that one independent weight stack and feature multiple exercise area.
Multigym machines let multiple users use the machine at a single time. These machines offer a variety of incredible benefits hence they are much expensive.
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